Jsack's Mom's Blog

Welcome to my blog where I share my special needs parenting journey with my heart, truth, and love, one story at a time. ❤️

Ten Things of Thankful-Some kind of wonderful

It’s time to join up with the merry band of thankful crew. I’ve been on a little hiatus due to back to school craziness. It’s been a wild month of keeping track of all school responsibilities and I need to dive waist deep into some thankfulness. This is where my heart is and always will be whether in participating in the TTOT linkup or just reading all the wonderful talent that reside there. 

I’m thankful for having a more organized week and making each appointment and having my sitters lined up for the last week. My kids enjoy spending time with these special caregivers and I’m grateful for some me time and a date night with my handsome husband. 

I’m thankful for celebrating 11 years of marriage. There are times when life beats me down and I feel overwhelmed. I look towards my husband and he’s always there cheering me on and believing in my inner strength that I know I possess but need a reminder of when I’m feeling clouded by doubt. 


I’m thankful for the wonderful friendships I have in my life. I’m never without a kind word, strong shoulder, or zany sense of humour from my tribe. The real life friends make me feel so loved and appreciated. My online friendships have grown and have taught me to believe in myself and the power of my words. Words that can make a difference and be the change I wish to see in the world. 

I’m thankful for a successful week of charting and tracking my daily life habits. I’ve had 3 successful weeks of tracking my behaviours of food, mood, anxiety, sleep, and OCD I’m a journal. I’ve begun to see patterns of my behaviour that I can now work on changing and revitalize my self care regimen. 

I’m thankful for my behavioural therapist that I’ve been seeing for the last month. Cognitive behavioural therapy is the game changer in my life and I’m looking forward to more successes that I will accomplish with her support and expertise. 


I’m thankful for my sons doing well in school. It’s only been a month but they’ve both felt positive about being in their classrooms. Soon I will find out what funding is available for my youngest with autism and a teacher conference for my oldest to see how he’s doing in school. I’m proud of them both and the resilience and inner strength they’ve shown me. 


I’m thankful for a wonderful day spent at the women’s show. I met a lot of different vendors and listened to an amazing guest speaker. I sat in the sunshine and painted a wine glass and met some very interesting kind people. It was a rewarding day of being social followed by a 3 hour successful theatre practice. The most memorable part of my day was signing the poster asking the question in one word describing myself. I chose to say I’m inspirational and the loving energy that poured out of me from that moment onward was incredible. 

Speaking of theatre I’m thankful that I was cast in the lead role of the pantomime play! I was going to be brave and try out for a bigger role than in the previous years and I did. I’m memorizing a lot of dialogue, dances, and really enjoying my character. Performing is where my heart is when I’m on stage I feel like I’m invincible. 

I’m thankful for autumn days and walking along the river with leaves crunching under my feet. The pictures I take at this time of year thrill me as Mother Nature decorates these beautiful tapestrys of colour and wonder. 

I’m thankful for all things pumpkin now that it’s October. Halloween is a big deal in our household so let the dessert making and decorating commence. Stay tuned for guess what Halloween costume I’ll be wearing coming soon. 

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Ten Things of Thankful Successes and Springing Ahead

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I will start out my thankful list by being really honest I loathe the spring time change. I love to sleep, day time naps especially since my youngest son has severe sleep apnea we’re awaiting surgery to repair. Knowing it was coming around the corner of losing that hour filled me a sense of dread. I had intended to change my clocks then my son woke up and needed some cuddles. By the time I got him settled we both fell asleep. Waking up Sunday on my couch and disoriented because I had no idea what time it was is quite a trip. I persevered to get through the day as it was beautiful and sunny and I couldn’t waste a moment of it. So onto to the thankfuls with your co-host of TTOT Fly on our Chicken Coop Wall
I’m thinking of my successes this week on this Sunday where I take 20 minutes for me to write this blog, tuck my kids into bed and get in one last kiss. They’re my biggest successes in life as well maintaining a loving relationship with their Dad. Today was a beautiful sunny day so we went to spend it at the zoo. Laughter, sunshine, and watching the Penguins swim after my happy boys as they played made me giggle and smile. The biggest successes in life are made up of who I love and who loves me. 💖

 

Penguins get very hot when they swim so they cool off by fanning their wings out at their sides.

 
I’m thankful that my family therapy program is going well and there’s been a lot of progress with adjusting and changing troublesome behaviours. I feel more confident about keeping myself in check and not overreacting and letting a trigger affect my progress with a difficult situation. I’m noticing the good and ignoring minor behaviours and dealing with major ones immediately. 

I’m thankful for the consistency, calm approach, and compassion that I’ve been able to tap into have been the greatest keys to our families success. We’ve been having regular family meetings and checking in with each other to talk about our feelings. Each of us feels heard and understood and then we usually play a board game or Wii after. 

  
I’m thankful for being consistent and getting four workouts in as well as some resistance training and yoga to build and stretch out my overworked body. It’s been a long slow recovery with my neck injury in January due to how stressed my central nervous system was. I’m happy to say I’m back to feeling 90 % better and know I’ll be back to more cardio and strength training soon. 

I’m thankful I did take the time to rest and recuperate when my body said enough. I’m not always the best at slowing down because the routine and nervous energy has been something I’ve thrived on. I’m learning daily what I can and can’t do and running on empty in my food fuel or emotional tanks is detrimental to my well being. 

  
I’m thankful that I started a new parenting group and I’ve met some like minded parents looking for strategies and I’m refreshing skills that I haven’t been using. I also attend a support group for parents of anxious kids and it’s been a tremendous support and lifeline for my family and I. One major thing I’ve learned is how difficult it is to have my mind and body in a fight or flight response. As well as anxiety lies to us and we are the truth of our feelings. Taking the six second approach to engage my senses I’m able to help myself and my children go from intelligent brain to primal. 

I’m thankful for beautiful weather and I got outside to do walking everyday this week. The sunshine’s an elixir in my life and I feel so much better if I get my vitamin D fix. It always feels better when I walk and I’m able to clear my head when life situations overwhelm me. I see and hear messages that I wouldn’t by being preoccupied. 

 

Angel wings in the sky

 
This week marked a very special occasion as my cousin’s daughter turned one! I’ve written more about her story last year Here and the challenges this sweet baby girl faced. With an incredible, tenacious, Mom with the strength of a warrior guiding her through life and a patient hard working Dad as well a ton of love and support I see nothing but success for Amazing Grace. 

 

Photo courteousy Love by Krista Evans and used with permission

 
I’m thankful that my son had a fun game to round out his hockey season. Both Atom and Novice teams were matched up and the kids had a blast playing against each other. Next season most of them will be reunited on the sane team as Atoms. I’ve come to know a few of these players and their families and my family and I feel blessed to have made some amazing friends. 

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I’m thankful for visiting with my friend, chatting over wine, and enjoying some relaxation in my hot tub. As a special needs parent my days are busy with therapy lessons, school, hockey, and medical appointments. When I put those things all aside and focus on my self care the results are positive for all my family. I feel better knowing I’m taking care of myself and my happiness and that makes me a better person, Mom, wife, and sister! 

I’m thankful that I dropped all of the housework chores and took advantage of a beautiful +15 sunny day. We went to the zoo and had a fabulous time. I watched my kids interacting with the Canadian geese who were almost domesticated with how tame they were. A few of the exhibits were closed due to maintenance and the gorilla family were celebrating a new baby. We were able to see a live cam of the Mama and her little baby cuddling. It melted my heart and made me think of how I cuddled my own growing precious son’s. We’re really not that much different from animal kind and human kind when we all are united in love. 

A Mother’s love 💖

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Writer’s Quotes Wednesday

My submission to Writer’s Quotes Wednesday touches me deeply with my struggle of sinking or swimming through another tidal wave of grief and disillusionment. I pray that I will persevere by the grace of God as I’m no stranger to this pain. ❤️

 

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Writer’s Quotes Wednesday

Today I’m sharing the inspiration and adoration that my son inspired on a rainy day. I usually feel quite sad when it rains. A light sprinkle I’m fine with, but if it rains for days I can fall into a slump. I lived in a costal area where it rained a lot so I always have this reaction. When seeing the joy on my son’s face and how he brought smiles out from all around was a beautiful thing to behold. Cheers to rainy days and rainbows as part of my Writer’s Quotes Wednesdays with the lovely Silver Threading. 🌈

  

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Ten things of thankful 

It’s almost like time has got itself wrapped around the hamster wheel in my brain and sped up. Is it really possible it’s Sunday already? I just felt like it was three days ago, so as I sit and check and recheck my calendar again that yes a week has gone by. I’m excited to share my week with you as it was busy, eventful, and involved some sunshine. So without further ado I give you lovely readers my list of thankfuls. 

1. I’m thankful for my husband’s holidays and the fun and adventure we experienced as a family. We really enjoy our time together and it’s made even more joyful when we’re out exploring our new home and area. If we spend too much time inside cabin fever sets in and that’s bad for everyone involved. 

   

2. I’m thankful that I was able to attend my son’s speech therapy appointment. We waited three months for it and was originally scheduled last week, but my son woke up feeling flush and fluish and I had to cancel. She was able to assess him and see where his strengths and weakness are. She scored a few sections while we were still there and said even though he was severely delayed she saw that he also had some amazing strengths and abilities with his comprehension a and his verbal expressions in tones. She also asked me if I my background was in teaching and I replied in fitness but not in children’s education. She said with all the terminology and how much I had researched she thought I was in education. I left her office beaming and not even the darkened rain clouds couldn’t take away the light I felt in my heart. 

3. I’m thankful that the speech therapist recognized my efforts and gave me the best compliment and called me a Mom warrior. She was so glad that I advocated so strongly for my son as some parents aren’t able to for their own reasons. I thanked her profusely and had to wipe the tears from my eyes. It felt so wonderful to be acknowledged by a professional for the team effort on this journey we’ve been on for the last two years. 

3. I’m thankful for KFC take out and a picnic at the park. I dove into that bucket with a vegeance as I was starving and happily munched that Colonel’s famous recipe that’s so finger licking good. My kids played happily in the playground making new friends while I celebrated KFC being in Canada for 20 years. I was so happy with my impromptu lunch I went and followed them on Twitter. 

4. I’m thankful for soccer in the backyard in the morning, and  bunkering down in the afternoon with Netflix, popcorn, and cuddles with my kids as we listen to the torrential downpour on our skylight. My youngest said it sounded like God was drumming. I love him and his imagination so much. 

 

image found on Facebook

 
5. I’m grateful for learning more about Minecraft and all the intricate worlds my oldest son has created. He’s taught me so much as I’ve learned to open my mind to his passion to build, create, and accomplish things I could only dream of. He built this world of the Walking Dead complete with the set of the prison from Season 5 with the zombie creepers and underground bunkers out in the fields. His talent and dedication to express himself with his technological skills amazes me. 

3. I’m thankful for reward charts and token behaviour systems. I’ve started them with my kids to curb some things that were getting out of hand within our communication styles. I use a thermometer to gauge how my oldest son is feeling. Green is for go, talk to me I’m feeling happy and want to engage. Yellow is for caution I’m feeling unhappy, bordering on mad feelings, I need some quiet time I do t want to interact. Red is stop I don’t want to talk I’m angry and I need space immediately. With just using this method to help him express his feelings constructively he was able to tell me and point out exactly how he was feeling. It was a very positive result to a quick temper issue we’ve been trying to handle for awhile. 

4. I’m thankful for how hard my oldest son worked on controlling his temper and he earned enough tokens to have extra screen time at home and then we were able to attend the movie Minions. We loved seeing those adorable little yellow pulls origin of how they evolved to who they are and who they love to work for in present day. Movies aren’t not a family past time for us as our youngest has a sensory disorder and he’s not able to handle being quiet or sitting still for long periods of time. The use of headphones, a gadget to concentrate on, and his favourite blanket made everything quite comfortable for him. Plus his love of Minions is legendary, I will take that for the win of the week! 

 

image found on Facebook

 
5. I’m thankful for playgroups that are specifically for children with special needs. We attend one weekly and this time I was able to bring my oldest son. He was the oldest one there which he knew he would be, but he finger painted, played with his brother, and made some new friends as well. It made me so happy to see my son’s playing and enjoying their time being kids with open hearts and minds. 

6. I’m thankful for Fridays and getting together with friends. We enjoyed a delicious meal and then came back to our house to visit some more and soak and chat in my hot tub. I’m looking forward to spending more time with our friends as its a new friendship and they don’t mind driving to see us. As it’s not always possible to plan an outing for success when my youngest has difficulties with transitions. I was so proud of the progress he made in the restaurant. If he needed to shake the “ants out of his pants” we just went for a walk before our meal arrived. Even the owner complimented his behaviour as we’ve been eating there for a year and they become our closest friends. 

7. I’m so thankful for days filled with sunshine and walks along the river. My children are outdoorsy they’re very happy playing in water or being covered in dirt so we love our time spent at the river. They’re learning the fine art of skipping stones and patience when watching the fish swimming around. Much to our delight we saw that someone had layered some rocks around the shallow area, and it made a lovely little pool to wade in. My kids had a blast splashing and playing in there for over an hour on non-stop joy! While this content Mom was able to snap pics and soak up some much needed vitamin D while waving to the boaters who floated on by. 

  
8. I’m grateful for warm summer nights, fire pits in the backyard and enjoying beers and laughter with our friend and his loveable dog. The kids had so much fun playing with her as we like to call her our “surrogate dog.” There was one near accident as the bolts had come loose from the fire pit door and my oldest went to put some wood in and door came off in his hand and the cover came tumbling down. I’m very grateful for his quick flexes and he wasn’t seriously hurt! 

9. I’m so thankful for the new fitness program I started this week. It’s from Beach Body and it’s called CIZE. The promotion for it is have fun dancing and forget that you’re even exercising. And you know what it’s so true, thirty minutes flies by as you’re learning the choreography and soon you feel like you’re in a music video busting moves with Shaun T. As he says CIZE is the end to all exercise. Eye candy, exercise, and excellent results what more could you ask for?

  
10. I’m thankful for all the hard work of blood, sweat, and tears that I’ve put into my fitness goals and the results that I have. I completed five fitness challenges, pounds and inches lost, and a whole new respect for myself and my determination. One of those challenges was a detox and that was a very difficult one to get through! So after a thousand questions to my coach Ryan at Gamechangers I decided to sign up as a Beach Body coach! I recently experienced my first week of shakeology, working out daily for 4 months, losing weight, gaining lean muscle mass, having energy, and waking up pain free after 6 years of nursing a back injury I AM a believer! My website is all set up and you can check me out here as well all the amazing information in this power packed fitness machine called http://www.teambeachbody.com. Until next week enjoy the last dog days of summer. 🌞

  

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Writer’s Quotes Wednesday 

Technology can be a blessing and a bane to my existence. Due to a faulty WordPress app and my phone badly in need of an update I wasn’t able participate in Silver threading Writer’s quotes Wednesday. I missed it and I’m so happy to be back where all the creativity reside. 

  
Please be sure to check out all the talent that link up. Thank you. 😘

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Writer’s quotes Wednesday

I walked along the path not knowing where it led. It was a new area of town  for me, and hand in hand I walked with my son eager to see what we were meant to see. Two, three, and then four deer came bounding through the forest so quickly I couldn’t even take a picture. We saw them and their gracefulness through the lens of our eyes than the camera. And what a beautiful sight it was before us.  
This has been my very late submission to Silver Threading Writer’s Quote Wednesday. Please check out all the talent and inspiration that link up. 😊

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Writer’s Quotes Wednesday

I watched my youngest son watching the sunset as he exclaimed “the sky is beautiful Mommy, like you.” And that magical  moment inspired this quote.

   
This has been my submission to Silver Threading Writer’s Quotes Wednesday. Please check out all the inspiration and creativity there, thank you. ❤️

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Writer’s Quotes Wednesday 

  

This has been my submission to Silver Threading Writer’s Quotes Wednesday please check out all the talent that link up. Thank you. 💓

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Writer’s Quotes Wednesday

My heart and my world have been filled with sadness. I sit here in my grief feeling thankful for my memories I shared with my beloved friend. Today I’m thankful that God gave her to me for albeit a short time. She was my gift and I was blessed to be in her golden chain of friendships. 💖
  
This has been my submission to Silverthreading please have a look at her quote and all the other talent that linkup, thank you. ❤️

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