Jsack's Mom's Blog

Welcome to my blog where I share my special needs parenting journey with my heart, truth, and love, one story at a time. ❤️

Ten things of thankful 

It’s almost like time has got itself wrapped around the hamster wheel in my brain and sped up. Is it really possible it’s Sunday already? I just felt like it was three days ago, so as I sit and check and recheck my calendar again that yes a week has gone by. I’m excited to share my week with you as it was busy, eventful, and involved some sunshine. So without further ado I give you lovely readers my list of thankfuls. 

1. I’m thankful for my husband’s holidays and the fun and adventure we experienced as a family. We really enjoy our time together and it’s made even more joyful when we’re out exploring our new home and area. If we spend too much time inside cabin fever sets in and that’s bad for everyone involved. 

   

2. I’m thankful that I was able to attend my son’s speech therapy appointment. We waited three months for it and was originally scheduled last week, but my son woke up feeling flush and fluish and I had to cancel. She was able to assess him and see where his strengths and weakness are. She scored a few sections while we were still there and said even though he was severely delayed she saw that he also had some amazing strengths and abilities with his comprehension a and his verbal expressions in tones. She also asked me if I my background was in teaching and I replied in fitness but not in children’s education. She said with all the terminology and how much I had researched she thought I was in education. I left her office beaming and not even the darkened rain clouds couldn’t take away the light I felt in my heart. 

3. I’m thankful that the speech therapist recognized my efforts and gave me the best compliment and called me a Mom warrior. She was so glad that I advocated so strongly for my son as some parents aren’t able to for their own reasons. I thanked her profusely and had to wipe the tears from my eyes. It felt so wonderful to be acknowledged by a professional for the team effort on this journey we’ve been on for the last two years. 

3. I’m thankful for KFC take out and a picnic at the park. I dove into that bucket with a vegeance as I was starving and happily munched that Colonel’s famous recipe that’s so finger licking good. My kids played happily in the playground making new friends while I celebrated KFC being in Canada for 20 years. I was so happy with my impromptu lunch I went and followed them on Twitter. 

4. I’m thankful for soccer in the backyard in the morning, and  bunkering down in the afternoon with Netflix, popcorn, and cuddles with my kids as we listen to the torrential downpour on our skylight. My youngest said it sounded like God was drumming. I love him and his imagination so much. 

 

image found on Facebook

 
5. I’m grateful for learning more about Minecraft and all the intricate worlds my oldest son has created. He’s taught me so much as I’ve learned to open my mind to his passion to build, create, and accomplish things I could only dream of. He built this world of the Walking Dead complete with the set of the prison from Season 5 with the zombie creepers and underground bunkers out in the fields. His talent and dedication to express himself with his technological skills amazes me. 

3. I’m thankful for reward charts and token behaviour systems. I’ve started them with my kids to curb some things that were getting out of hand within our communication styles. I use a thermometer to gauge how my oldest son is feeling. Green is for go, talk to me I’m feeling happy and want to engage. Yellow is for caution I’m feeling unhappy, bordering on mad feelings, I need some quiet time I do t want to interact. Red is stop I don’t want to talk I’m angry and I need space immediately. With just using this method to help him express his feelings constructively he was able to tell me and point out exactly how he was feeling. It was a very positive result to a quick temper issue we’ve been trying to handle for awhile. 

4. I’m thankful for how hard my oldest son worked on controlling his temper and he earned enough tokens to have extra screen time at home and then we were able to attend the movie Minions. We loved seeing those adorable little yellow pulls origin of how they evolved to who they are and who they love to work for in present day. Movies aren’t not a family past time for us as our youngest has a sensory disorder and he’s not able to handle being quiet or sitting still for long periods of time. The use of headphones, a gadget to concentrate on, and his favourite blanket made everything quite comfortable for him. Plus his love of Minions is legendary, I will take that for the win of the week! 

 

image found on Facebook

 
5. I’m thankful for playgroups that are specifically for children with special needs. We attend one weekly and this time I was able to bring my oldest son. He was the oldest one there which he knew he would be, but he finger painted, played with his brother, and made some new friends as well. It made me so happy to see my son’s playing and enjoying their time being kids with open hearts and minds. 

6. I’m thankful for Fridays and getting together with friends. We enjoyed a delicious meal and then came back to our house to visit some more and soak and chat in my hot tub. I’m looking forward to spending more time with our friends as its a new friendship and they don’t mind driving to see us. As it’s not always possible to plan an outing for success when my youngest has difficulties with transitions. I was so proud of the progress he made in the restaurant. If he needed to shake the “ants out of his pants” we just went for a walk before our meal arrived. Even the owner complimented his behaviour as we’ve been eating there for a year and they become our closest friends. 

7. I’m so thankful for days filled with sunshine and walks along the river. My children are outdoorsy they’re very happy playing in water or being covered in dirt so we love our time spent at the river. They’re learning the fine art of skipping stones and patience when watching the fish swimming around. Much to our delight we saw that someone had layered some rocks around the shallow area, and it made a lovely little pool to wade in. My kids had a blast splashing and playing in there for over an hour on non-stop joy! While this content Mom was able to snap pics and soak up some much needed vitamin D while waving to the boaters who floated on by. 

  
8. I’m grateful for warm summer nights, fire pits in the backyard and enjoying beers and laughter with our friend and his loveable dog. The kids had so much fun playing with her as we like to call her our “surrogate dog.” There was one near accident as the bolts had come loose from the fire pit door and my oldest went to put some wood in and door came off in his hand and the cover came tumbling down. I’m very grateful for his quick flexes and he wasn’t seriously hurt! 

9. I’m so thankful for the new fitness program I started this week. It’s from Beach Body and it’s called CIZE. The promotion for it is have fun dancing and forget that you’re even exercising. And you know what it’s so true, thirty minutes flies by as you’re learning the choreography and soon you feel like you’re in a music video busting moves with Shaun T. As he says CIZE is the end to all exercise. Eye candy, exercise, and excellent results what more could you ask for?

  
10. I’m thankful for all the hard work of blood, sweat, and tears that I’ve put into my fitness goals and the results that I have. I completed five fitness challenges, pounds and inches lost, and a whole new respect for myself and my determination. One of those challenges was a detox and that was a very difficult one to get through! So after a thousand questions to my coach Ryan at Gamechangers I decided to sign up as a Beach Body coach! I recently experienced my first week of shakeology, working out daily for 4 months, losing weight, gaining lean muscle mass, having energy, and waking up pain free after 6 years of nursing a back injury I AM a believer! My website is all set up and you can check me out here as well all the amazing information in this power packed fitness machine called http://www.teambeachbody.com. Until next week enjoy the last dog days of summer. 🌞

  

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#Taking back me challenge Part 1

Today we embark on a new journey to fitness and beyond. I Jsack Mom and Tracy on the Rocks are teaming up and are in it to win it! Follow us as they embark on individual fitness  challenges. We will log our personal results, our struggles and more importantly our wins! Getting fit isn’t easy- especially when you’ve fallen off the wagon! But we are determined!!! 

My Story:

I looked in the mirror tugging at the extra skin left over from two emergency cescarean sections. Looking at my body that housed my children not with respect, but with disgust. This body used to be strong, and now I wake up everyday in chronic pain. I cringe as I get out of bed each morning and slowly get my son up for school. After a old back injury of a bulging disk five years, ago mornings are the worst for me. 

My youngest is up and breakfast is served and we eat together I set him up with a cartoon. I get my yoga mat and settle in to do my yoga routine. I do this so I can move throughout the day.  I wish this was relaxing and zen but the pain doesn’t allow me to feel that until I loosen up. I don’t talk about my chronic pain it’s just something I’ve lived with. So now I’ve decided after surviving life I want to thrive so the fitness challenge began. So let the Q&A begin!

What is your history/background with fitness? 

Jsackmom: I remember doing my first Jane Fonda workout in the 80’s and I loved it. Compared to what they teach now it was contraindicated scary aerobics but no one knew the difference back then. I embarked on a fitness career after high school when I took my training to teach general choreography aerobics, step aerobics, weight training, and personal training. I ended up teaching for seventeen years as well as yoga for ten years. 

 Tracy on the Rocks: Unfortunately, my relationship with fitness has been a sordid one over the years. My mom’s side of the facility struggles with weight and my grandmother was morbidly obese.  Weight issues definitely run in the family. I have never loved working out and when I am working out regularly, it’s not because I get some great high or rush out of it…it’s because I’m very conscious that it’s good for me and that I should do it. 

 Have you always struggled to stay on track to be fit? 

Jsackmom: I was always really active playing sports in and out of school. Fitness and weight gain didn’t become a problem for me until I was sixteen. I moved a long ways away from my family to live with other family members. I was very homesick and depressed so I gained the “freshman fifteen.” I ended up losing it all with the Fit for Life plan written by Sam Garcia. Then I moved back home to my former province and became serious about working out regularly at the gym. 

 Tracy on the Rocks: It pains me to admit, but like many adolescent women, I didn’t like how I looked starting in Jr. High and into high school. But, the first time I gained a bunch of weight was in college.  I worked my butt off to get back in shape. The short answer is yes. I will get at a good weight and be on a great streak of working out and eating healthy for a few years.  But, it’s been a pattern that I’ll gain weight and then have to work really hard to take it off again.  I really want to find a healthy balanced lifestyle so I don’t “Fall off the wagon” every couple of years.  Side Note-To my point that I’ll stay on a good streak for a couple of years, here’s a post from my blog from 2 years ago about working out.  It is one of my most popular posts and I think you might find it quite amusing. 

 Who is your biggest inspiration to getting healthy and fit? 

 Jsack Mom: My inspiration is my children. I want to be fit and healthy so I can keep up with their activities. I’m classified as an “older parent” with two young children in my early forties. I want to teach them healthier ways to eat, think, and live. My husband and I will be those parents that are keeping are children’s minds and bodies fit and active with physical literacy. 

 Tracy on the Rocks: I wish I had some answer here that made me seem less shallow.  But the truth is, my pants stopped fitting and I don’t feel very good about how I look right now. I kind of hit rock bottom with tipping the scale and having to buy new pants so um yeah it was glaringly obvious that I needed to reel it in.. 

 Is this about not liking the numbers on the scale or for health reasons? 

 Jsack Mom : I personally don’t own a scale so I weigh myself once the year at my Dr’s office or a friends house. My clothes are my deciding factor of whether I’ve put on weight. I had a health scare back in December and I had to get a complete blood panel to rule out diabetes. I’m happy to say that I’m healthy and my Dr told me to keep doing what I’m doing. My pain level has increased and I need to address that as well. I don’t sleep a lot with my youngest son’s sleep disorder. I very rarely feel rested so my body doesn’t feel refreshed or healed. I need to do more than have stress and anxiety be my chosen weigh to shed pounds. I don’t have a great balance right now and I’m feeling the adverse affects of late nights, poor eating choices, and sleep deprivation. I’ve been researching for the last while about the affects of losing sleep and it scares me. I don’t want to be a statistic!!!! 

 Tracy on the Rocks: It’s about both.  What I said above is true, feeling bad about the number on the scale and having my clothes not fit…that’s a reason for sure. I saw a friend a couple of weeks ago who has lost a lot of weight recently- I can tell he is feeling good about himself and that was probably ultimately the catalyst.  I was jealous- not in a malicious way, but envious nonetheless- of how what he had done and I wanted to remember how it feels to not be ashamed of how I look. That said, I also care about being healthy and fit.  I care about being more active. I care about having a healthier lifestyle.  I care about balance- right  now I have many of the other areas of my life balanced: career, friends, family, writing….and the one area that’s really hurting right now is my fitness. I notice that usually it’s one thing that I let go unattended. When  I had a job I hated, I would use working out and my blog as an outlet for my stress. So while my blog and fitness were doing great, my career was not.  I hope that this last go of it will be my way of finding balance in all areas. I know it won’t be perfectly balanced but I’m working on not neglecting one area too much for too long. 

 What program are you doing? 

 Jsack Mom : I’m doing the Beachbody program complete with workout, meal plans, shakeology, and fitness challenge group.  With them and my coach they keep me motivated, supported, and accountable for my daily check in’s. 

 Tracy on the Rocks: I am incorporating exercise into my schedule including boot camp and fitness classes. I am also trying the Medifast meal plan. 

 What was the deciding factor for choosing that program? 

Jsackmom: My health, motivation, and my pain level has increased so I need to get that in check. Plus I’ve spent the last few months getting to know my amazing coach before I signed up. He’s a great motivator, supportive, fun, and energy I wish to bottle and sell to make my millions. His experience with the program and how honest he’s been about his and his wife’s own personal journey has been the deciding factor in a long list of positives. 

Tracy on the Rocks: Boot camp and yoga are paid for by my work and they are right at my office so I have no excuse.  I also have a bunch of co-workers who go and who can hold me accountable and shame me if I don’t show up haha.  As for the Medifast, my friend reps it and honestly I am just lazy. I needed an easy “grab and go” solution because I am sososoos busy and I just don’t have time right now to shop, prepare and cook health meals all week. I opted for just shakes and bars for convenience. I didn’t realize that there is a whole diet/restricted foods business to go along with it. I recommend you do a little research before diving into a system like I did though hahaha. #lazybones

 What are your ultimate goals with this challenge? 

Jsack Mom : My goal has been to 

What is your history/background with fitness? 

Jsackmom: I remember doing my first Jane Fonda fitness class in the 80’s and loving it. I decided I would embark on fitness journey and make that my passion. I acquired my fitness training after high school, and started teaching for 17 years. I also took some yoga training and taught that for 10 years. 

 Tracy on the Rocks: Unfortunately, my relationship with fitness has been a sordid one over the years. 

My mom’s side of the facility struggles with weight and my grandmother was morbidly obese.  Weight issues definitely run in the family. I have never loved working out and when I am working out regularly, it’s not because I get some great high or rush out of it…it’s because I’m very conscious that it’s good for me and that I should do it. 

 

Have you always struggled to stay on track to be fit? 

Jsackmom: I was always very active when I was growing up and played sports inside and outside of school. The struggle happened when I was sixteen. I moved away from my Mom and went to live with my brother and his family in another province. I was very homesick for my old life and I put on the “freshman fifteen.” I lost most of it with the Fruit for Life plan by Sam Garcia. But moving back home to my Mom and my Grandparents changed my whole perspective. Then I started attended a gym and working out regularly with my friend. 

 Tracy on the Rocks: It pains me to admit, but like many adolescent women, I didn’t like how I looked starting in Jr. High and into high school. But, the first time I gained a bunch of weight was in college.  I worked my butt off to get back in shape. The short answer is yes. I will get at a good weight and be on a great streak of working out and eating healthy for a few years.  But, it’s been a pattern that I’ll gain weight and then have to work really hard to take it off again.  I really want to find a healthy balanced lifestyle so I don’t “Fall off the wagon” every couple of years.  

Sidenote- To my point that I’ll stay on a good streak for a couple of years, here’s a post from my blog from 2 years ago about working out.  It is one of my most popular posts and I think you might find it quite amusing. 

 Who is your biggest inspiration to getting healthy and fit? 

 Jsackmom: My biggest inspiration are my family. I’m classified as an “older parent” having young children in my early 40’s. I want to continue being active with them and not let stress and anxiety be my main weight loss plan. I have an amazing coach that keeps me motivated with his wisdom, experience, and access to effective workouts and meal plans. 

 Tracy on the Rocks: I wish I had some answer here that made me seem less shallow.  But the truth is, my pants stopped fitting and I don’t feel very good about how I look right now. I kind of hit rock bottom with tipping the scale and having to buy new pants so um yeah it was glaringly obvious that I needed to reel it in.. 

 Is this about not liking the numbers on the scale or for health reasons? 

 Jsackmom: For years now I don’t own a scale. I will weigh myself once a year at a gym or a friends house. I had a health scare when a cataract was found in December. I then had to get a complete blood panel to rule out diabetes. I’m happy to say I’m healthy, but it encouraged me enough to put myself on my list of priorities. It’s very humbling to go from being very fit, and motivating to the general population, to struggling with motivating myself to get out of bed each day. I don’t sleep enough due to my youngest son’s sleep disorder so I very rarely feel rested. I get very concerned when I read the statistics on what prolonged sleep deprivation can do to the body. I don’t want to be a statistic!!! 

 

Tracy on the Rocks: It’s about both.  What I said above is true, feeling bad about the number on the scale and having my clothes not fit…that’s a reason for sure. I saw a friend a couple of weeks ago who has lost a lot of weight recently- I can tell he is feeling good about himself and that was probably ultimately the catalyst.  I was jealous- not in a malicious way, but envious nonetheless- of how what he had done and I wanted to remember how it feels to not be ashamed of how I look. That said, I also care about being healthy and fit.  I care about being more active. I care about having a healthier lifestyle.  I care about balance- right  now I have many of the other areas of my life balanced: career, friends, family, writing….and the one area that’s really hurting right now is my fitness. 

I go unattended. When  I had a job I hated, I would use working out and my blog as an outlet for my stress. So while my blog and fitness were doing great, my career was not.  I hope that this last go of it will be my way of finding balance in all areas. I know it won’t be perfectly balanced but I’m working on not neglecting one area too much for too long. 

 

What program are you doing? 

 

Jsackmom: I’m doing the Beach Body on demand plan complete with workout, meal plans, and shakeology. I’m also in a private fitness challenge where I have support and accountability with my fellow group and with my awesome, energizing coach. 

 Tracy on the Rocks: I am incorporating exercise into my schedule including boot camp and fitness classes. I am also trying the Medifast meal plan. 

 

What was the deciding factor for choosing that program? 

Jsackmom: My health, my family, and the pain level I’ve been experiencing has increased. I want to be a Mom who can keep up with their active lifestyles and not have to push through the pain. It’s very humbling to know and feel my age and poor choices affecting my health today. So I want to be that fit, active Mom and running around keeping up with my kids. Also in for their future teaching them healthy ways to eat, grow, and live. I also love the convenience of Beach Body on demand program with workouts 

 Tracy on the Rocks: Boot camp and yoga are paid for by my work and they are right at my office so I have no excuse.  I also have a bunch of co-workers who go and who can hold me accountable and shame me if I don’t show up haha.  As for the Medifast, my friend reps it and honestly I am just lazy. I needed an easy “grab and go” solution because I am sososoos busy and I just don’t have time right now to shop, prepare and cook health meals all week. I opted for just shakes and bars for convenience. I didn’t realize that there is a whole diet/restricted foods business to go along with it. I recommend you do a little research before diving into a system like I did though hahaha. #lazybones

 

What are your ultimate goals with this challenge? 

 

Jsackmom: My goal is to gain strength and cardio endurance and not have to since in pain whenever I have to move from a seated or prone position. I also want to tone up my body and like who I see in the mirror again. 

 

Tracy on the Rocks: My goal is to lose a total of 35 lbs, to fit into my favorite pair of Sevens again, and to feel GOOD about myself again. 

 What strategy do you intend on utilizing to reach your goals?

Jsackmom: I will be using the Beach Body on demand program with access to various workouts. As well as recipes, meal plans, and fitness nutritional products. I also have my fitness challenge group who keep me accountable, 

inspired, and motivated to keep to the course. 

Reply
Forward

 

Jsackmom:

 

Tracy on the Rocks: Accountability!

For nutrition: My girlfriend who I am doing the Medifast through will check up on me with the eating. I also downloaded “My Fitness Pal” app. 

For exercise : My friends at work with yell at me if I don’t come to boot camp and or yoga, and encourage me while I am there. 

Specifically, I intend on losing 2lb/week through the Medifast meal plan and exercise. 

 

 

Tracy on the Rocks: There is no Plan B!! I won’t fai 

 

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Open 

Trigger alert: If you’re suffering from any mental health issues pertaining to cutting or suicide. Proceed to read with caution. I discuss both in text openly. 

My life is an open book I’ve acted like I’ve had together but I really don’t. I’ve found out it takes a village to raise a child. And how lonely life can be when you don’t have a village. I’ve been open about not feeling like an adequate parent, good wife, or being a lousy friend. I have retreated into my world of words and writing, and have tried to make sense of the chaos before me. I’ve advocated for mine and my children’s mental health and have been told to hurry up and wait. Last week after an epic blow up between my oldest son and I, I put all my fears aside and phoned the mental office office. I was told to come down between the hours of 11 am to 3 pm and someone would have a meet and greet with me. 

This is how mental health is dealt with in my province. You’re set up to meet with someone who greets you and sees if you meet the criteria for obtaining services. So I went down there last Friday only to be told the Doctors aren’t seeing anymore walk ins today. That’s the worst lunch bag let down for the week. After talking my son into agreeing he does need help I leave empty handed. Today after battling with him to get up and go to school he decides not to go. I can’t deal with it after being up late myself with his brother having nightmares. I go back to bed, only to be woken up and blamed by my oldest for not going to school.

 I tell him just go eat and get dressed you’ll only be a little late. Then the fight begins that I failed him yet again, and he’s not walking into school late! I get a much anticipated call from my respite worker and I end up telling her everything that I didn’t get to tell her yesterday, with both of my children being home. My Captain (my oldest son, if you’re new to my blog) has been off for a week of school. This has been due to a teachers convention and after eight days of constant battling I NEED A BREAK. Yesterday I drive around in a new neighbourhood looking for a birthday party he was supposed to attend. I couldn’t find the location and my GPS was zero help.

 So I only had respite for a short amount of time as I had my youngest at home. I came home feeling defeated and tried to throw myself into busy ness of housekeeping so as to not start yet another arguement. There’s always something brewing on the horizon and then it came time to get ready for hockey practice. I asked my Captain to get his gear ready, while I quietly and quickly got his brother and I ready to go. We were set to leave when the comments started we’re going to be late, I wish Dad was here, I don’t want to go to hockey. I’ve been walking the thin parenting line between crazy and sane and I blew up and said get out and get your gear in the truck. He refused so I threw his bag on the lawn. Then I proceed to chase my youngest son down the block as he just wants to run away from all the noise. In the midst of my incessant parenting tantrum I lose my keys so I’m frantically looking for them.  

I find my back up set but it doesn’t allow me to lock my door with the key. Useless I know but key fobs are expensive to replace. So my crazy train is loaded up and we arrive at practice. Yes we’re five minutes late, and I just want to run away and hide somewhere. On the way home after practice I encounter a near accident as a racing truck passes five vehicles and is on coming into my lane!  I’ve got my music cranked and I’m singing Paradise by the Dashboard light. When the part of the song sung by the female lead Patti Russo comes on and says Stop right there, a voice inside my head screams the same. So I slow down and head towards the ditch just in time to see this truck fly past me and into the other lane. 

I’m literally shaking as I get home and start preparing dinner for my kids. I listen to them outside chatting while they gaze at the stars. Soon it’s bedtime and I settle in trying to process my day.  Thinking about everything crammed in my brain, it took me a long time to stop shaking and fall asleep last night. Hearing the alarm go off at 7 am after maybe four hours of sleep is like a jackhammer in my head. This morning when my son refused to go to school I said fine you don’t go to school then you go talk to a therapist. I arrive at the office only to be told they are full with walk ins. I don’t take this well at all, I complain you told me this last week and now you just opened up and your full? I have and will always be the squeaky wheel who gets the grease so I continue to triade. The receptionist sees I’m not leaving so she phones the office down the hallway to let them know I’m there.  

I walk over there with my shrieking sensory child who just wants to go home and explain I want to see someone. I’m once again told I can’t and to come back tomorrow. Well the quickest way to ignite the Irish fire inside of me is to tell me I can’t do something. This is unacceptable for urgent care should I be a cutter or slit my wrists would that get me seen faster? That line of questioning and behaviour got me seen faster than taking no for an answer. I have a therapist come to meet me who says I have a few minutes of her time. So I proceed to get my kids in the office while they play with Lego. So I tell her the quickest way to get help is to act crazy. She appears taken back at my honesty, so I spew on and say I’m an open book what do you want to know? I introduce her to my kids and proceed to tell her of the life we’re living.

 I’m told I’ve come to the right place, I’m very well versed, and educated. In another time and place had I known if I’d be walking this path to mental health, I would’ve studied to be an neurologist. Anything to do with the brain fascinates me, neurological disorders, psychiatric illness, all the labels and letters associated with mental illness.  I research about them all and I just want to know more. Being educated, articulate, well versed, helps me as an advocate for mine and my children’s mental health helps everyone. Now I walk a different journey to allowing this help to transform my family. From chaos to calm, from anger to happiness, from power struggles to peace. I’ve found the quickest way to get help is to stop acting like I have it altogether. So why do I tell you all this today? Well it’s simple I live my life like a open book, I can’t hide away from it anymore welcome to my book of life. Today I start to write a new chapter of hope, help, and resolution. I really think my guardian angel drinks if I was her I would too. Cheers to you Mom and thank you for saving our lives. ❤️

This has been my submission to Ash’s Sunday Confessions on http://www.morethancheeseandbeer.com. Please check out her story, the anonymous confessions, and all the other talent who link up. Thank you for following along on my journey. 💓

Today I’m linking up with http://silverliningmama.com for her conquer challenge for the month of February. 

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